Cal Ripken Jr. played 2,632 consecutive days.  How did he accomplish this?  One game at a time. Think about a streak you want to start and begin today.  Then do the same thing tomorrow, then the next day.  Your streak has started. Do 5 push-ups a day, 10 squats, read for 10 minutes, or do Read more about Start A Streak[…]

People around you are counting on you to show up.  Your classmates need you in class to train with and get better.  Your siblings need you to show up and be a good brother/sister to them.  Your parents need you to show up and be a good child. Showing up shows that you respect those Read more about Show Up[…]