Hesitation is that split second between thought and action.  When hesitation occurs, that moment of opportunity passes.  The more opportunity passes the easier it become to sit and wait. When it’s time to get to class – Get to class! When it’s time to get out of bed and workout – Get out of bed Read more about Hesitation[…]

Be Aggressive

When you read the title your first thought might go right into fighting.  Looking for a fight is never smart.  Being aggressive is. Be aggressive means taking action, NOW!  Go after what you want today, move fast, act fast, think fast. Want to be better at sparring?  Work on it now! Want to increase your Read more about Be Aggressive[…]